Home Remedies

 Calcium is important at any age and assists in building and strengthening the bones in children as well as adults.

Aside from dairy products which are known for amount of calcium the contain, it’s important to know that sesame seeds contain seven times the amount of calcium that whole milk contains!

Sesame can be consumed from the various amount of foods produced from it, such as “Einan” Tahini, whole sesame tahini, sesame butter or Halva flavored whole sesame spread.

All products are recommended for consumption with bread, rice crackers, or regular crackers, for full digestion and better absorption of the calcium the body.